Increase Energy & End Fatigue

Fatigue, impaired concentration, short-term memory loss, muscle and joint pain, and sleep disturbances are common symptoms in today's fast paced world.  Too many responsibilities and lack of proper and adequate nutrition quickly depletes our energy levels.  Supportive natural medicine and dietary supplements can help.  The adrenal glands secrete several important hormones that help maintain the balance of many body functions. When the adrenals release insufficient levels of hormones, the body responds differently to the everyday stresses of life.  The adrenal glands use nutrients such as betaine, tyrosine, vitamin C, and vitamin B₆ to produce their hormones. According to research, pantothenic acid is particularly important. The adrenals use this nutrient along with cholesterol and vitamin C to manufacture cortisone and other compounds. Pantothenic acid is widely recognized for its central role in adrenal function and cellular metabolism.

Rhodiola (Rhodiola Rosea) is a natural plant extract that increases the body's ability to cope with internal and external stress factors.  Riboflavin functions in two important enzymes (FMN and FAD) involved in energy production and is necessary in antioxidant enzyme defense mechanisms.   Scientific studies show Siberian ginseng (Eleutherococcus senticosus) has beneficial effects on adrenal function and enhances resistance to stress, both physical and mental. The benefits that may be gained from Siberian ginseng include increased energy for mental and physical endurance.  Siberian ginseng is considered milder than Panax (Korean ginseng) and may be the best choice for someone experiencing mild to moderate stress. In contrast, Panax ginseng may be a better choice for someone who's been under a great deal of stress. Some other natural substances that have shown to promote energy levels include: Green Tea, Cola, and Schisandra chinensis.