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How Vital is Healthy Skin

We seldom think of our skin as an organ, but in fact the skin, like the heart, is a vital organ that carries out several essential bodily functions. It protects us from the environment, is a key player in our immune system, it regulates body temperature, provides sensory perception, it synthesizes Vitamin D for bone building, it detoxifies our body of harmful toxins as well as many other functions.

So it’s not surprising that our skin undergoes numerous changes as we age.  And while many of the changes occur below the skin’s surface, it is the visible changes that often cause the most concern.  As the years pass, facial characteristics generally become more pronounced, skin becomes dull, thin and wrinkled, and loss of elasticity becomes increasingly noticeable.  While these changes are normal, research shows that women, in particular, are continually becoming increasingly concerned about skin appearance.

The cosmetics market is over-flowing with products touting their “age-defying” capabilities.  Many of these formulas can sometimes be effective initially; however, most actually remove moisture from the skin, resulting in further dryness, thinning, and aged when used on a long-term basis. 

The majority of cosmetics on the market contain high levels of synthetic chemicals along with insufficient amounts of active ingredient.  According to a report published in the Archives of Environmental Health, more than fifteen percent of the American population is chemically sensitive.  The most common allergens and skin irritants are preservatives and synthetic fragrances often found in cosmetics products.  This is why many people are turning to natural products.

One very important group of product that contribute significantly to overall skin health are Essential fatty acids, some times referred to as EFAs.  Fatty acids not only play an important role in hair and skin quality, they also are essential for several other bodily functions. Research indicates that adequate consumption of omega fatty acids, such as those found in fish oil and flax seed oil can provide nutritional support for healthy skin. The high concentrations of omega-3, omega-6, and omega-9 fatty acids present in these oils provide the body with the essential fatty acids lacking in many American diets.

Fish oil supplements are a rich source of the polyunsaturated omega-3 fatty acids, EPA and DHA. These fatty acids lower blood pressure, and reduce the risk of heart attacks and strokes. In addition, EPA and DHA may benefit individuals with asthma, multiple sclerosis, systemic lupus erythematosus, and cancer. Fish oil supplements provide a natural yet powerful choice in personal health improvement.

Although it is impossible to completely halt the aging process, you can restore your youthful radiance by protecting and nourishing your skin’s cells from the inside out.

Related Products

Eskimo-3
Flax Seed Oil
Evening Primrose Oil
Derma Care
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Revision: April 27, 2008